CrossFit Over 40

WODs, Diet, Crossfit OldTown Gossip and Lifestyle Ramblings by MarkyD

Tuesday, May 18, 2010

Go Tabata yourself


1 comment:

  1. Those pushups started strong for sure!!
    You'll have a better idea on how to "game" this WOD next time you hit it. Will put it in the rotation, next 8 weeks.