CrossFit Over 40

WODs, Diet, Crossfit OldTown Gossip and Lifestyle Ramblings by MarkyD

Tuesday, November 30, 2010

Shout out to Jeremy Moss

Team B Awesome teammate Jeremy Moss has undertaken an huge challenge to row 100,000 meters over a 30 day interval. Day in and day out he is putting in over 2k, with some days of 5k.

That sounds just miserable, and also just crazy enough to do some good. I bet that his technique and time improves greatly.

Very impressive.

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