I wanted to go to the sat am crossfit. They are always fun, and this one looked even better. But I am really sore, and I have a painter at the house. And my wife is out of town.
Any excuse I can think of to avoid running this morning. My legs are very sore.
So lucky you. I spent the hour updating my blog for the past week.
I may take a light jog later.
1 week ago