CrossFit Over 40

WODs, Diet, Crossfit OldTown Gossip and Lifestyle Ramblings by MarkyD

Wednesday, March 03, 2010

Fran - but rest for me

Sticking to my guns. And my guns are sore and tired.

Plans for the day include, a burger (maybe even with a bun) a massage, and drinking a few beers while watching Maryland v. Duke.

In other words, a normal persons day and the complete opposite of Fran.

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