Deadlifts, GHD, and Double Unders

15, 12, 9 Deadlift

30, 24, 18 GHD sit up

45, 36, 27 D/U

15:40ish

I went elite for the 2nd day in a row. My back was rounding, so not ideal, but I wanted to build some strength - so I went heavy. I got through in decent time, especially considering that my D/Us come in batches of 5, 3 or 2.