CrossFit Over 40

WODs, Diet, Crossfit OldTown Gossip and Lifestyle Ramblings by MarkyD

Friday, March 19, 2010

3,2,1, Vacation

Rest Day today after 4 tough days with some heavy lifting thrown in. After being out past 1 am to watch hoops, feel beat.

Private school spring break is upon us and we are going with 3 other families from Stellla's 1st grade class to Florida. Sharing a house with folks we know just a little. Should be interesting.

No CF. So maybe a jog or two. And maybe a cartoon. Stay tuned.

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