According to Brian McKenzie it is. Protein mixed with sugar.
He is pushing Stronger Faster and Healthier
Here is his blog post talking about it all. The guy is a bad ass and says what he believes. Without investigating the science, I trust him. He is talking some serious crap about some people, which is what I like about the guy. You know what he is thinking. Exactly.
So, I have ordered some products from SPH and the liquid fish oil is good. Easier to take than a ton of pills as i mix it in with my morning smoothie (water/protein/green food* and now SPH oil)
*The "Green Food" i Juvo brand Natural raw meal. A mix of a ton of veggies made into a powder. I have also ordered the designs for health brand, and go back and forth. Both are pricey, but I think worth it unless you eat the proper amounts of veg.
1 week ago