CrossFit Over 40

WODs, Diet, Crossfit OldTown Gossip and Lifestyle Ramblings by MarkyD

Friday, January 28, 2011

Man Down

What the hell happened to me? Was it the 2 brutal workouts on Monday and Tuesday? Was it food poisoning? Either way, I was puking and weak yesterday and now just a little weak.

I do not like feeling weak.

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