CrossFit Over 40

WODs, Diet, Crossfit OldTown Gossip and Lifestyle Ramblings by MarkyD

Tuesday, April 06, 2010

Why do I Crossfit?

Because being fit means you can play all day with your kid on the beach.

And when you hold her tight, she knows nothing bad can ever happen.

I pity the fool that messes with her.

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