CrossFit Over 40

WODs, Diet, Crossfit OldTown Gossip and Lifestyle Ramblings by MarkyD

Monday, October 25, 2010

Press, Push Press, Push Jerk

185 - failed at 191
205
205

Could have gotten a 215 push press. The bar was still going up well. Did too many reps at lower weights. But still a good day. Chris G had some nice PRs.
Poster at

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