5 times through
1 minute Row (Cal)
1 minute Push Press (95)
1 minute Pushups
Total reps 233
5 years ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
MAB-MarkyDs (this guy^) Awesome.Blog.
CrossFit Over 40
WODs, Diet, Crossfit OldTown Gossip and Lifestyle Ramblings by MarkyD
No comments:
Post a Comment