My prior PR was 115 and was mostly restricted by my lack of flexibility. I am getting there.
Today I got 125# pretty well and tried 135# twice. Felt solid but I could'nt come up with it. I was tired. Next time.
Then a 10 minute AMRAP of 15 KB swings and 30 Jump lunges.
Note that I made my second ever appearance at 0730 and I am still on Mountain time. I actually was able to eat lunch with the work crew.
A good first day back.
1 week ago