Snatch work and OHS metcon

12 minutes of work on sntach lifts. Unremarkable.

Metcon - 3 rounds 15 ohs (95), 30 KBS (53) and 60 double unders.
16:00.

rx was 115, but not for me.

Best news is that my double unders seemed to be coming around. Had 20+ twice after class. My toe is finally strong enough to give me the quick and higher jumps that I need. Things are looking up.