Had to scale to 155. Got 67 reps. Ouch. As good as rep 1 felt, by rep 5 I was struggling each round. Muscular endurance is gone.
9 years ago
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MAB-MarkyDs (this guy^) Awesome.Blog.
CrossFit Over 40
WODs, Diet, Crossfit OldTown Gossip and Lifestyle Ramblings by MarkyD
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