Well, well, well. In all the hoopla of finally getting a 225# clean and a 400# deadlift, I omit to report on the fact that my diet is crappy, and I'm >170 for the first time in years.
Carrying some extra size may help me with strength, but the body weight and gymnastics movements have suffered. A lot.
Open starts in 2 weeks. I'm screwed.
8 months ago