CrossFit Over 40

WODs, Diet, Crossfit OldTown Gossip and Lifestyle Ramblings by MarkyD

Friday, March 08, 2013

Open 2013.1

116 reps, or 16 reps of the 135# snatches. I had hoped to get through all 30, and perhaps I had time to. But I was sucking wind so badly, I just wanted it to end. A great workout, and 1 more snatch than last year. I'll take that as an improvement.

No comments:

Post a Comment